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Before & After



We’re on our feet all the time. Whether it’s for our occupation, sports, or just day-to-day life, our ankles and feet are put under a great deal of stress. That constant stress can lead to chronic ankle and foot pain, as can a variety of other health conditions. Dr. Shirazi will work to help you eliminate that pain with one of many conservative and/or surgical treatment options.


The Condition

‘Metatarsus Adductus’ (MTA) deformity of the foot affects approximately 30-35% of patients with symptomatic hallux valgus; also known as bunions. This compound pathology increases the risk for deformity recurrence in 30% of cases if not managed properly from a surgical perspective. Patients that have this foot deformity are born with the problem and it does not spontaneously resolve with age or growth. The deformity becomes rigid and fixed as patients reach skeletal maturity. The long bones of the foot called the metatarsals are all deviated toward the midline of the body.

Patients with MTA appear to have severe bunions with a deviation and painful crowding of the great toe and lesser toes. Fitting shoes can also be very difficult due to a mismatch in foot width. Patients tend to have a very wide forefoot and a narrow hindfoot. The prominence of the big toe joint becomes impinged when wearing shoes. This creates a source of frequent irritation and pain that can ultimately result in nerve injury, limitation in motion, and joint arthritis.


The Treatment

The systematic approach to the surgical correction of combined hallux valgus and metatarsus adductus deformities provides the benefit of a standard reproducible surgical approach that achieves tri-planar correction at multiple joints to fully correct the compound deformity. This technique supports early weight bearing for mild, moderate and severe deformities.

This surgical technique was first described and published in the Journal of Foot and Ankle Surgery. It makes use of specialized instrumentation he and his colleagues specifically designed to cut, manipulate and reduce the lesser tarsal metatarsal joint deformities prior to addressing the bunion via Lapiplasty® 3D Bunion Correction. This technique provides patients the benefits of a reproducible approach that facilitates the use of locking plate technology to maintain the correction at multiple levels. There are other techniques as well. In our experience patients have a narrowing of the forefoot which improves foot proportions and may improve shoe wear and comfort.


Call Dr. Shirazi's office to be evaluated - (626) 517-0022

Recommendations for Flat Feet, Over-Pronators, Plantar Fasciitis, Heel Pain and Instability


Brooks is a wonderful brand which is not only stylish but provides maximum support for plantar fasciitis/ heel pain. The Adrenaline line is my personal favorite all around shoe. The Adrenaline offers a 12mm drop from heel to toe which helps to put your weight more in the forefoot and away from the plantar heel. The Adrenaline has great cushion for shock absorbing under the foot and supports the foot to control the rearfoot, prevent medial column collapse, and act as added support against instability as you walk or run.


Womens Adrenaline


Mens Adrenaline





If you feel that you do not have enough cushion with the Adrenaline, then you will want to explore the Ghost model below. The Ghost is a neutral shoe which is a highly supportive option for both flatter and higher arched feet. It provides ultimate cushion to prevent callus buildup, pain on the outside of the foot, and calm down arch pain.


Womens Ghost

Mens Ghost

The Brooks Revel shoe (below) is great for a light-weight springy feel, ideal for indoor workouts. This is a road running shoe which may not be best used for all purposes however it will give you an energized spring in your step, along with neutral support so you can fit your custom or over-the-counter orthotics in them without having to worry about being too over-corrected.



Womens Revel



Mens Revel



 

Shoe Recommendations for Toe-Walking Children


The most common reasons why children toe walk are:

  • Flat Feet: Children with flat feet have poor balance and coordination. To combat this, children might raise on the toes to put the foot in a more stable position. Toe walking enhances the arch which creates a more stable foot (base) and temporarily improves the child’s balance and stability. This however is not normal and promotes improper muscle balance development and needs to be addressed. Be sure to schedule an appointment to see Dr. Shirazi and rule out neurological pathology.

  • Short Achilles tendon: A short Achilles tendon can prevent your child’s heels from touching the ground. This can be addressed with appropriate and specialized physical therapy.

  • Sensory perceptions: Check the surface your child is walking on. Maybe the child doesn’t like the feeling of the cold tile or furry carpet and this exaggerates the symptoms. This is more common in younger children.

  • Vision impairments.

In my experience, most children walk on their toes due to having flat feet. I would say that 8 out of 10 of the toe walking children I have helped were flat-footed or had a tight achilles tendon.


Below are my shoe recommendations for toe-walking children


Fresh Foam 860v11


Arishi v2



Saucony Cohesion 14





 

Has your doctor put you in a fracture boot?


EVENup is an accessory shoe lift that is used for compensating temporary leg length discrepancy that patients experience with a boot on one foot while recovering from an injury or surgery. EVENup was developed by two Podiatrists in Ft. Myers Florida after hearing complaints from patients wearing a fracture boot. The boot left them walking unevenly and thus hurting the back, hip, and/or knee.







 
Sandal Recommendations

Oofos

Vionic

Fit-Flop






Best Socks for Plantar Fasciitis / Heel Pain


Foot Massage

Treatment Methods

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